Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron by Shamans Market

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Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron

SKU:	BKI-1591791286
Product Size:	6 CDs (7 hours, 30 minutes), 1 Study guide (9 pages)
Stock:	2 in stock
Availability:	Ships Now
Publisher:	Sounds True
Date Published:	1-Sep-03

Description:
For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsùa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and practitioners, shows you how to use your own painful emotions as stepping stones to wisdom, compassion, and fearlessness. more info

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Learn More About:

How to see your life freshly, clearly, and vividly

Using the lojong slogans to cultivate your bravery

The attitude of a bodhisattva, or fully awakened person

Practical techniques for working with jealousy, resentment, and rage

How to open your heart in even the most difficult situations

On-the-spot practices for dealing with anger, jealousy, and fear

How to change the habits that shut you off from those who love you most

The secret of transforming conflict into genuine communication

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Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron

Buddhism