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Books, Music and More

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  1. Guided Mindfulness Meditation Series 3 by Jon Kabat-Zinn

    In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongs the intimacy of the here and now. Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment. Jon Kabat-Zinn, the pioneer who brought mindfulness into mainstream medicine and health care, guides us through 10 mindfulness landscapes of our everyday experience, including: The Soundscape and Mindscape Bringing our awareness to the outer world and the inner terrain of our thoughts and emotions The Heartscape A meditation to cultivate lovingkindness, compassion, and healing for ourselves and others The Nowscape Moving beyond specific objects of meditation to rest in the spaciousness of choiceless awareness The Lifescape The core practice of letting life become the meditation practice and the meditation teacher This program also includes breathscape and bodyscape meditations, a guided walking meditation, a restorative yoga-like lying down practice, and a study guide. For anyone seeking to explore new domains of awareness and healing, Guided Mindfulness Meditation Series 3 offers many new ways to understand and embody one s own full potential.

    $29.95
  2. How to Meditate with Pema Chodron

    When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio —until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.
    $29.95
  3. Invisible Acts of Power Personal Choices That Create Miracles by Caroline Myss

    Offers counsel on how to create personal energy and power in everyday life, discussing how to act as a channel for divine grace and commit non-random acts of kindness in order to promote one's spiritual and intuitive development.

    $29.95
  4. Keep Going: The Art of Perseverance by Joseph Marshall

    Difficulties are a part of life but so is the wisdom that helps us overcome them. On Keep Going, Lakota elder and award-winning storyteller Joseph M. Marshall III offers the unique perspective of his people to remind us that the most important and enduring lessons come through the power of perseverance. In this original author adaptation, Marshall shares with heartwarming understanding and moving insight stories that stretch back across generations through the Lakota oral tradition. Whether you re currently involved in a challenging situation or simply in need of a voice of encouragement, Keep Going will inspire each and every step along the path ahead of you
    $29.95
  5. Meditation for Optimum Health with Andrew Weil & Jon Kabat-Zinn

    The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation ¡ even if you've never tried it before.
    $24.95
  6. Reality 2.0: Shamans, Psychedelics, and the Next Step in Evolution

    What is it that attracts shamans, mystics, and other visionaries to the experience of altered states? It is the fact that some wisdom cannot be accessed through ordinary consciousness alone, proposes Daniel Pinchbeck. On Reality 2.0: Shamans, Psychedelics, and the Next Step in Evolution, this trailblazer of non-ordinary reality shares a first-hand account of his quest for a system upgrade for human society.
    $29.95
  7. Shamanic Navigation by John Perkins

    On Shamanic Navigation, John Perkins invites you to experience a powerful and long hidden tradition for healing and transformation. Drawing upon his years of work with the Shauar tribe of the Amazon, Perkins shows how to access shamanism's other worlds to bring back the wisdom and energy that can literally transform the shape of your life. Includes six complete shamanic journeys with authentic drumming and percussion to help you develop your shamanic navagational skills.

    $24.95
  8. Spiritual Madness:The Necessity of Meeting God in Darkness by Caroline Myss

    If you are living a spiritual life, it is inevitable that one day you will be plunged into darkness, what Saint John of the Cross described as the "dark night of the soul." Through the ages, every mystic has experienced this interior trial. What of today's mystics, who seek the divine while holding down jobs and caring for their families?
    $24.95
  9. Spiritual Power, Spiritual Practice:Energy Evaluation Meditations for Morning and Evening by Caroline Myss

    According to Dr. Caroline Myss, most people want the rewards of consciousness without doing the work of consciousness, but without rigor and discipline the full blessings of a spiritual life will never come.On Spiritual Power, Spiritual Practice, listeners join this respected medical intuitive and bestselling author to explore the prayers, reflections, and other teachings she developed in her own spiritual practice.
    $24.95
  10. The Soul Retrieval Journey-Seeing in the Dark by Sandra Ingerman

    Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world.

    $24.95
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