Books, Music and More

The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations—called “journeys” in the shamanic tradition—from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your “spirit teachers” and “power animals,” the shamanic initiation into oneness, and more. Learn More

With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? Learn More

Shamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives--from spirituality and health to work and relationships. On "The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your "power animal" and other spirit guides, and the keys to successful journeying in our modern culture. Complete with authentic Siberian drumming and guidance for three shamanic journeys. Learn More

Starhawk is the bestselling author who introduced more than a million readers to Wicca ? the earth-centered tradition that teaches us to seek wisdom from the cycles of life and the principles of nature itself. On The Beginner's Guide to Wicca, she invites a new audience of listeners to learn blessings, spells, and rituals to connect with the Goddess, deepen a personal spiritual practice, and create community ritual and celebration. This complete guide to Wiccan and Pagan spirituality offers practical exercises to use the essentials of this ancient wisdom in everyday life. Learn More