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Happiness is your birthright and it is readily available at any given moment, teaches Pema Chödrön. So, why do we live in such suffering? The potential for happiness is not based on outer things; they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting. On True Happiness, Pema Chödrön guides you through simple-yet-effective practices that show you how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real as a constant influence in our lives. Learn More

Buddhism teaches that the present moment contains the seeds of all things, including liberation from samsara (the world of suffering). In this live audio retreat with Thich Nhat Hanh, you experience first-hand the traditional Buddhist practices designed to touch the energy of mindfulness you carry within and help you open to the joy that is always present and waiting to enter our lives. Learn More

Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology and demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom. Learn More

Author: Bourget, Steve

Physical Info: 1.1 H x 11.2 L x 8.8 W (2.55 lbs) 291 pages

Renowned for their monumental architecture and rich visual culture, the Moche inhabited the north coast of Peru during the Early Intermediate Period (AD 100-800). Archaeological discoveries over the past century and the dissemination of Moche artifacts to museums around the world have given rise to a widespread and continually increasing fascination with this complex culture, which expressed its beliefs about the human and supernatural worlds through finely crafted ceramic and metal objects of striking realism and visual sophistication. Learn More

Can ecstatic movement and sound be the next revolution in spirituality and healing? This is the premise behind Shaking, a radical audio-learning course from pioneering psychotherapist, world explorer, and author Bradford Keeney. Forget everything youÆve thought to be true about spiritual practice and the healing arts. On Shaking, Bradford Keeney will take you to the very beginning, to the time ôwhen all things were complete in matters of mystery and the spirit.ö" Learn More

Mention the name Crazy Horse, and many of us will remember a history lesson about a faceless Indian warrior who defeated General George Custer at the Battle of the Little Big Horn. But beyond this singular event, who was this man? And what teaching did he offer to all peoples of every nation? On Quiet Thunder: The Wisdom of Crazy Horse, Lakota lineage holder Joseph Marshall III presents the first audio-learning program based entirely on the rich oral tradition of his people to share a vibrant portrait painted with the brush of reality rather than the distortion of legend. With him, you will meet a compassionate but purposeful man driven by the empowering vision of a Thunder Dreamer, one who walked the path of giving as opposed to gaining, honor instead of ego, and leadership through leading, not authority. Learn More

The Mindful Path to Freedom from the Emotions That Cause Suffering
A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. “Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.” Learn More

Howe, Linda Learn More

We stand at the threshold of a new era in medicine and healing. Today, instead of looking at the human body as a biological machine, we know it is a vast energetic network, where spirit, matter, and power intersect. On Energy Anatomy, Caroline Myss teaches how the human body encodes thought, converts it into matter, and stores it as energy within specific areas of the body. After working with thousands of patients, Myss decoded the process of how these energy centers work-linked specific illnesses with past emotional traumas-and solved the puzzle of why some people heal, while others don't. Learn More