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  1. Awakening_the_Buddha_Within_-_Lama_Surya_Das

    Awakening the Buddha Within - Lama Surya Das

    Author: Das, Lama Surya

    Physical Info: 0.75 H x 8.24 L x 5.58 W (0.87 lbs) 432 pages

    Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.

    Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation.

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  2. Buddhism_for_Mothers:_A_Calm_Approach_to_Caring_for_Yourself?_-Sarah_Napthalo

    Buddhism for Mothers: A Calm Approach to Caring for Yourself? -Sarah Napthalo

    Author: Napthali, Sarah

    Physical Info: 0.7 H x 8.22 L x 5.55 W (0.56 lbs) 224 pages

    Teaching how to become a calmer and happier mother through Buddhist teachings, this enlightened book helps mothers achieve their full potentials to be with their children in the all-important present moment, as well as to gain the most possible joy out of being with them. Parenthood can be a time of great inner turmoil for a woman?yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different; simply put, it's a book for mothers. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.

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  3. Buddhism_for_Parents_on_the_Go:_Gems_to_Minimise_Stress_by_Sarah_Napthali

    Buddhism for Parents on the Go: Gems to Minimise Stress by Sarah Napthali

    Length: 161 pages (Contains Real Page Numbers)
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  4. How_to_Practice:_The_Way_to_a_Meaningful_Life_-_Dalai_Lama

    How to Practice: The Way to a Meaningful Life - Dalai Lama

    Author: Dalai Lama

    Physical Info: 0.65" H x 7.16" L x 5.0" W (0.48 lbs) 240 pages

    As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers begin the path to enlightenment in a very special book -- an easy-access reference for daily practice as well as stunning illumination of the timeless wisdom of His Holiness

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  5. The_Three_Pillars_of_Zen_-_Roshi_Philip_Kapleau

    The Three Pillars of Zen - Roshi Philip Kapleau

    Author: Kapleau, Roshi Philip

    Physical Info: H x 8.03" L x 5.26"; W (0.99 lbs) 480 pages

    Through explorations of the three pillars of Zen--teaching, practice, and enlightenment--Roshi Philip Kapleau presents a comprehensive overview of the history and discipline of Zen Buddhism. An established classic, this 35th anniversary edition features new illustrations and photographs, as well as a new afterword by Sensei Bodhin Kjolhede, who has succeeded Philip Kapleau as spiritual director of the Rochester Zen Center, one of the oldest and most influential Zen centers in the United States. Learn More

  6. The_Tibetan_Yogas_of_Dream_and_Sleep_-_Tenzin_Wangyal_Rinpoche

    The Tibetan Yogas of Dream and Sleep - Tenzin Wangyal Rinpoche

    Author: Rinpoche, Tenzin Wangyal

    Physical Info: 0.67" H x 9.04" L x 6.08" W (0.76 lbs) 220 pages

    This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice where the goal is to stay conscious during deep sleep, when the gross mind and senses cease to operate and subtle mind is actualised. Most Westerners do not even consider this depth of awareness a possibility, yet it is well known in Tibetan Buddhist and Bon traditions.

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