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  1. 12_Steps_to_Raw_Foods:_End_Your_Dependency_on_Cooked_Food_-_Victoria_Boutenko

    12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko

    Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Learn More
    $16.95

  2. Becoming_Raw:_The_Essential_Guide_to_Raw_Vegan_Diets_-_Brenda_Davis

    Becoming Raw: The Essential Guide to Raw Vegan Diets - Brenda Davis

    This book contains a wealth of information on the raw food lifestyle. Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to safely embrace a new dietary lifestyle. As they did for vegetarians and vegans in Becoming Vegetarian and Becoming Vegan, they present the first authoritative look at the science behind raw foods. And both old converts to raw foods and new recruits alike will be fascinated with food historian Rynn Berry's presentation of the first narrative history of the rawfoods movement in the United States. Learn More
    $24.95

  3. Bragg_Healthy_Lifestyle,_33rd_Edition:_Vital_Living_to_120!_-_Patricia_Bragg

    Bragg Healthy Lifestyle, 33rd Edition: Vital Living to 120! - Patricia Bragg

    Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

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    $9.95

  4. Chaga: King of the Medicinal Mushrooms

    Chaga: King of the Medicinal Mushrooms - David Wolfe

    Taking the counsel of Hippocrates—Let food be thy medicine and medicine be thy food—acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods. rnrnIn Chaga, Wolfe presents the many virtues of medicinal mushrooms, which boost immunity, stave off allergies and asthma, help fight against cancer, and generally improve core vitality. But the star of the book is chaga—the king of the mushrooms—which holds the greatest storehouse of medicinal properties of any mushroom species

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    $18.95

  5. Chia:_The_Complete_Guide_to_the_Ultimate_Superfood_by_Wayne_Coates

    Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates

    For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but fewer carbs—than rice, grains, and corn.

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    $14.95

  6. Conscious_Eating_-_Gabriel_Cousens

    Conscious Eating - Gabriel Cousens

    Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes. Learn More
    $35.00

  7. Eating_for_Beauty_-_David_Wolfe

    Eating for Beauty - David Wolfe

    Author: Wolfe, David

    0.55" H x 9.14" L x 7.34" W (0.78 lbs) 192 pages

    In "Eating For Beauty, " author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one's appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life. This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment--representing the cutting edge nutritional science.

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    $24.95

  8. Eating_in_the_Raw:_A_Beginner's_Guide_to_Getting_Slimmer,_Feeling_Healthier?:_Carol_Alt

    Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier?: Carol Alt

    Author: Alt, Carol

    Physical Info: 0.55" H x 9.14" L x 7.34" W (0.78 lbs) 192 pages

    Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. Learn More
    $16.99

  9. Green_for_Life_-_Victoria_Boutenko

    Green for Life - Victoria Boutenko

    In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way. Learn More
    $16.95

  10. Green_Smoothie_Revolution:_The_Radical_Leap_Towards_Natural_Health_-_Victoria_Boutenko

    Green Smoothie Revolution: The Radical Leap Towards Natural Health - Victoria Boutenko

    Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

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    $14.95

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