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Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates
For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but fewer carbs—than rice, grains, and corn.
Learn More$14.95 -
Green Smoothie Revolution: The Radical Leap Towards Natural Health - Victoria Boutenko
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets. Learn More$14.95
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- The Heart of the Healer Foundation
- Amazon Promise
- Camino Verde
