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  1. 12_Steps_to_Raw_Foods:_End_Your_Dependency_on_Cooked_Food_-_Victoria_Boutenko

    12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko

    Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Learn More
    $16.95

  2. Green_for_Life_-_Victoria_Boutenko

    Green for Life - Victoria Boutenko

    In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way. Learn More
    $16.95

  3. The_Complete_Idiot's_Guide_to_Eating_Raw_-_Mark_Reinfold

    The Complete Idiot's Guide to Eating Raw - Mark Reinfold

    Author: Reinfeld, Mark

    Physical Info: 0.74 H x 9.18 L x 7.34 W (1.13 lbs) 328 pages

    A raw food diet is a purely healthy diet.

    More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. Learn More
    $16.95

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