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Yoga Anatomy brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.
For this book, Webb interviewed 24 shamans from various traditions, including Tibetan, Native American, Peruvian, and Judaic. Conversations with shamans such as Brooke Medicine Eagle, Tenzin Wangyal, and Alberto Villoldo provide unique insights into the role of shamanism in modern times.
Drawing on traditional ethnic as well as contemporary Western practice, this beautifully illustrated book, with works by indigenous artists, reveals the ancient heart of shamanism and its relevance for our lives today.
This internationally bestselling book takes the reader on a magical true-life adventure to discover the lost spiritual secrets of the Inkas and their Prophecies for 2012. Elizabeth B. Jenkins, a graduate student in psychology, first travels to Peru in 1988, where she discovers a land so compelling and a mysterious inner calling so profound that she quits her PhD, fiancee, sells everything, and moves to Cuzco. Constantly battling her rational mind to follow her spiritual impulses, she is led to an 'other worldly' encounter with an Inka mountain deity. This sets her on a path of unprecedented adventure into the mysteries and shadows of the High Andes, when she becomes the only white woman in a group of Native Andeans to be initiated by an Andean Priest. Finally, persevering through hair-raising challenges and spiritual obstacles she is able arrive to a higher level of Inka Wisdom, receive the Inka's Great Initiation of HATUN KARPAY and discover their surprising Prophecies.
Building on the principles found in his father’s bestselling book The Four Agreements, don Miguel Ruiz Jr. invites us to gauge how attached we are to our own point of view. In The Five Levels of Attachment, he will help you gain awareness of the agreements you have been implicitly making all these years that shape your reality and affect your future and show you how to release the attachments which no longer reflect who you really are.
An acclaimed physicist takes us on a fascinating journey as he examines shamanism in the light of modern science. "Breaks down barriers between modern science and a mystical worldview".--Publishers Weekly. Wolf is the author of the American Book Award-winning Taking the Quantum Leap.
In "The Dreamer's Book of the Dead, " Robert Moss explains that we have entirely natural contact with the departed in our dreams, when they come visiting and we may travel into their realms. As we become "active "dreamers, we can heal our relationship with the departed and move beyond the fear of death.
NEW AGE / PERSONAL GROWTH "Susan Wright's creations epitomize the true meaning of magic. They take us to new levels of consciousness, empowering us to accomplish goals we previously only imagined, to realize our deepest dreams. Read, learn, enjoy--and shapeshift yourself and the world."From the foreword by John Perkins, bestselling author of Confessions of an Economic Hit Man, Shapeshifting, and The World Is As You Dream ItThe chakra system identifies eight centers in the psycho-anatomy of humans, each one associated with a different part of the physical or energy body. Susan J. Wright, a practicing shaman and Gestalt psychotherapist, uses her own life journey to show that each chakra also is linked to a different stage of emotional and spiritual development. In The Chakras in Shamanic Practice, she identifies eight key developmental stages of life, from birth to old age/death. Each of these life stages has various developmental challenges and potential traumatic events that will likely occur within our culture and affect the health and well-being of the individual. Wright explains that life traumas experienced in particular developmental stages become lodged within the energy body as they cling to their corresponding chakra. By identifying and working with the chakra involved, a doorway can be opened to a world of transformative images, allowing powerful shamanic techniques to heal these psychic wounds. Providing both physical exercises and guided meditations that utilize the techniques of soul retrieval, working with power animals, and transcending trauma, Wright offers practitioners a way to gather and nurture the fragmented parts of their energy body and lead themselves to physical, emotional, and spiritual well-being.Susan J. Wright, a practicing shaman and licensed massage therapist since 1981, is also certified as both a Gestalt psychotherapist and yoga teacher and is a licensed clinical social worker. She created and facilitates a shamanic training program at her healing center, Birth of Venus, in Mamaroneck, New York, where she integrates social work, psychotherapy, and shamanism with yoga, belly dancing, and craniosacral therapy and other bodywork techniques. She lives in Mamaroneck, New York.