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Taking the counsel of Hippocratesâ€”Let food be thy medicine and medicine be thy foodâ€”acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods. rnrnIn Chaga, Wolfe presents the many virtues of medicinal mushrooms, which boost immunity, stave off allergies and asthma, help fight against cancer, and generally improve core vitality. But the star of the book is chagaâ€”the king of the mushroomsâ€”which holds the greatest storehouse of medicinal properties of any mushroom species
Chamalu tells the story of a young woman's initiation into Andean wisdom traditions under the guidance of Chamalu, a Quechua shaman. The sacred way of the heart, he tells her, is a spiritual journey that must be undergone by anyone who aspires to be a Wanderer--a person who transcends illusion and embraces primal reality, unmediated by religious doctrine or intellectual constructs. The woman asks him to show her how to release herself from the emotional pain that paralyzes her, and gradually, over a series of meetings, Chamau reveals to her the secret of reconnecting with the spirits of the ancestors and of Pachamama, Mother Earth.
Presented as a series of conversations, Chamalu encompasses teachings that can be lived and experienced by anyone who truly desires to learn.
Simply told in language that appeals directly to the heart, Chamalu allows the reader to experience Andean shamanic teachings based on the ancient Inca heritage of wisdom, inner power, simplicity, and joy.
For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but fewer carbs—than rice, grains, and corn.
Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China's esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice.
Mongolian shamaness Sarangerel provides a hands-on guide for serious students of the shamanic path. * Includes complete directions for traditional Siberian rituals, meditations, and divination techniques never before published. * Shows how to recognize and acknowledge a call from the spirits. * Offers traditional wisdom for nurturing a working relationship with personal spirit helpers to promote healing and balance in a community.
Perkins, a former chief economist at a Boston strategic-consulting firm, confesses he was an "economic hit man" for 10 years, helping U.S. intelligence agencies and multinationals cajole and blackmail foreign leaders into serving U.S. foreign policy and awarding lucrative contracts to American business.
Conscious Dreaming shows you how to use your dreams to understand your past, shape your future, get in touch with your deepest desires, and be guided by your higher self.