Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Learn More$16.95
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? Inside each of us is an eternal light that I call 'the One Who Knows,' writes Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness. For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms. Learn More
Retail Price: $19.95
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From the author of the best selling and award winning books Animal-Speak and Animal-Wise comes a companion manual to connect you more fully to your animal guides and guardians and to help you understand their messages. This book will help you recognize animal messengers, use pets to bridge to wild totems, learn the art of still hunting, explore hawk and owl medicine, create a sacred journey staff, explore the art of shapeshifting, develop animal communication, make and use medicine shields, and take sacred journeys. Learn More$17.95
After the publication of his best-selling book "Power Animals," many people inquired about the meaning of spirit animals that were not contained in that work. In "Animal Spirit Guides, " Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. With each animal listed, you'll find general meanings of the visitation; practical ways that they can help you as spirit guides; and how, as your power animal, they reflect characteristics that you possess. You'll also find a "whom-to-call-on" section that will tell you which animal spirit guide to call on for any specific purpose.Learn More$17.95
Author: Das, Lama Surya
Physical Info: 0.75 H x 8.24 L x 5.58 W (0.87 lbs) 432 pages
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.
Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. Learn More$16.00
The vine has spread her tendrils across the world and a genuine archaic revival was underway. My bags were packed, South America beckoned and the ancient mysteries of the rainforest awaited. I wanted in on it...'
When "experiential journalist" Rak Razam sets out to document the booming business of Amazonian shamanism in the 21st century, he quickly finds himself caught up in a culture clash between the old world and the new. Braving a gringo trail of the soul, he discovers a movement of seekers coming from the West to experience the multi-dimensional reality shamanism connects one to. Central to this is ayahuasca-the "vine of souls"-a South American hallucinogenic plant that has been used by Amazonian people for millennia to heal, cleanse and purify the spirit, connecting it to the web of life.
In Becoming Hummingbird: Charting Your Life Journey the Shaman’s Way, master shaman Jane Galer asks the readers to consider their responsibility to the global collective, while at the same time assessing the qualities of the mythical Hero’s path as it applies to their own personal journey. Through exercises and guided meditations packed with mythological creatures from a variety of cultures, the readers seek to understand their own gifts, their own personal archetypes, and in doing so will identify the life path that most reflects their value as humans ready to serve the needs of the universe. This is a workbook, a meditation guide, an opportunity to explore personal gifts at the deepest level, the of the sacred.Learn More$17.50
Beyond 2012: A Shaman's Call to Personal Change and the Transformation of Global Consciousness - James EndredyThe prophecies surrounding 2012--the end of the Mayan calendar--aren't pretty. For wisdom and guidance concerning this significant date, Endredy consults Tataiwari (Grandfather Fire) and Nakawe (Grandmother Growth)--the "First Shamans." Recorded here is their fascinating dialog. Learn More$16.95
Birds are our strongest allies in the natural world. Revered in Native American spirituality and shamanic traditions around the world, birds are known as teachers, guardians, role models, counselors, healers, clowns, peacemakers, and meteorologists.Learn More$18.00
Author: Napthali, Sarah
Physical Info: 0.7 H x 8.22 L x 5.55 W (0.56 lbs) 224 pages
Teaching how to become a calmer and happier mother through Buddhist teachings, this enlightened book helps mothers achieve their full potentials to be with their children in the all-important present moment, as well as to gain the most possible joy out of being with them. Parenthood can be a time of great inner turmoil for a woman?yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different; simply put, it's a book for mothers. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Learn More$16.95