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Taking the counsel of Hippocratesâ€”Let food be thy medicine and medicine be thy foodâ€”acclaimed author David Wolfe brings the wisdom of eating herbal medicine to today's health-conscious readers. His enthusiastic fan base, which includes celebrities such as Woody Harrelson and Angela Bassett, continues to blossom as more and more people realize the healing and immunity-boosting properties of raw and medicinal foods. rnrnIn Chaga, Wolfe presents the many virtues of medicinal mushrooms, which boost immunity, stave off allergies and asthma, help fight against cancer, and generally improve core vitality. But the star of the book is chagaâ€”the king of the mushroomsâ€”which holds the greatest storehouse of medicinal properties of any mushroom species
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others.
For our ancestors the whole world was alive with spirits. The Gods bubbled forth from rivers and springs and whispered in the breezes that rustled through cities and farms.
NEW AGE / PERSONAL GROWTH "Susan Wright's creations epitomize the true meaning of magic. They take us to new levels of consciousness, empowering us to accomplish goals we previously only imagined, to realize our deepest dreams. Read, learn, enjoy--and shapeshift yourself and the world."From the foreword by John Perkins, bestselling author of Confessions of an Economic Hit Man, Shapeshifting, and The World Is As You Dream ItThe chakra system identifies eight centers in the psycho-anatomy of humans, each one associated with a different part of the physical or energy body. Susan J. Wright, a practicing shaman and Gestalt psychotherapist, uses her own life journey to show that each chakra also is linked to a different stage of emotional and spiritual development. In The Chakras in Shamanic Practice, she identifies eight key developmental stages of life, from birth to old age/death. Each of these life stages has various developmental challenges and potential traumatic events that will likely occur within our culture and affect the health and well-being of the individual. Wright explains that life traumas experienced in particular developmental stages become lodged within the energy body as they cling to their corresponding chakra. By identifying and working with the chakra involved, a doorway can be opened to a world of transformative images, allowing powerful shamanic techniques to heal these psychic wounds. Providing both physical exercises and guided meditations that utilize the techniques of soul retrieval, working with power animals, and transcending trauma, Wright offers practitioners a way to gather and nurture the fragmented parts of their energy body and lead themselves to physical, emotional, and spiritual well-being.Susan J. Wright, a practicing shaman and licensed massage therapist since 1981, is also certified as both a Gestalt psychotherapist and yoga teacher and is a licensed clinical social worker. She created and facilitates a shamanic training program at her healing center, Birth of Venus, in Mamaroneck, New York, where she integrates social work, psychotherapy, and shamanism with yoga, belly dancing, and craniosacral therapy and other bodywork techniques. She lives in Mamaroneck, New York.