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Vigorous, flowing and inspirational.
This beautifully crafted DVD tutorial provides the viewer with a step-by-step apprenticeship of the Pachakuti Mesa tradition of cross-cultural shamanism. Stunning images of sacred mountain landscapes, avant-garde urban environments, evocative earth-honoring ceremonies, and concise teachings on the contemporary relevance of this ancestral healing practice are all gracefully woven together to illumine an inspiring spiritual destiny for humankind.
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David and Sharon have inspired and encouraged us to think of yoga not just as a system of exercises, but as a door to the infinite.-- Sting
Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of AmericaÕs great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life.