Losing this gift is one of our biggest losses; it's losing the inner voice of our soul. Master teacher Gurutej Kaur shares these Kundalini Yoga techniques - given to women by Yogi Bhajan - to awaken and maintain that power which is ours, and acquire the clarity and strength necessary to live our very full, complex lives. Gurutej delivers these supportive exercises, breathing tips and mantras with a depth that can inspire you to live in this intuitive state. Also includes a bonus section with food and meditative tips. This series is for all women to rediscover the power of living in an intuitive place, and having the support to know how to get back there.