Spoken Word

A Life-Changing Audio Program from the Author of The New York Times Bestsellers, A New Earth and The Power of Now.

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What lessons can the modern seeker of truth gain from the shaman's way? Join respected anthropologist and folklorist Angeles Arrien as she bridges the past with the present to find powerful methods based on the shamanic tradition for gaining clarity and direction in your life.

The shaman's way, offers Angeles Arrien, is to gather medicine by reconnecting with yourself on the deepest internal level. This soul work utilizes imagery, reflective questioning, dream work, and storytelling to help you integrate inner and outer experiences. Thus you travel the fourfold path of the ancients to find your personal truth the way back home. Gathering Medicine contains stories, spiritual teachings, and ideas for using timeless shamanic principles in your own modern-day life.

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Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits. With Getting Unstuck, she offers us a first look at both the itch and the scratch : what Tibetan Buddhists call … shenpa. Learn More

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician: a healer of all illnessùmental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for. Learn More

As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. Learn More

Guided Training in the Three Foundational Practices of Healing Touch. Learn More

When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio —until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Learn More

Difficulties are a part of life but so is the wisdom that helps us overcome them. On Keep Going, Lakota elder and award-winning storyteller Joseph M. Marshall III offers the unique perspective of his people to remind us that the most important and enduring lessons come through the power of perseverance. In this original author adaptation, Marshall shares with heartwarming understanding and moving insight stories that stretch back across generations through the Lakota oral tradition. Whether you re currently involved in a challenging situation or simply in need of a voice of encouragement, Keep Going will inspire each and every step along the path ahead of you Learn More

The Mindful Path to Freedom from the Emotions That Cause Suffering
A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. “Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.” Learn More