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  1. Awakening_Compassion:_Meditation_Practice_for_Difficult_Times_with_Pema_Chodron

    Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron

    For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsùa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and practitioners, shows you how to use your own painful emotions as stepping stones to wisdom, compassion, and fearlessness. Learn More
    $69.95

  2. Bodhisattva_Mind_with_Pema_Ch&oumldr&oumln

    Bodhisattva Mind with Pema Chodron

    A bodhisattva is one who seeks liberation from suffering not only for oneself, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm? On Bodhisattva Mind, Pema Chödrön explores timeless insights and practices from the teachings of an eighth-century Buddhist classic, Shantideva's The Way of the Bodhisattva, to reveal a powerful core truth that can move us all closer to the bodhisattva ideal. Learn More
    $69.95

  3. Getting Unstuck

    Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality with Pema Chodron

    Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits. With Getting Unstuck, she offers us a first look at both the itch and the scratch : what Tibetan Buddhists call … shenpa. Learn More
    $24.95

  4. Good_Medicine_with_Pema_Chodron

    Good Medicine with Pema Chodron

    Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician: a healer of all illnessùmental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for. Learn More
    $24.95

  5. Living Without Stress or Fear with Thich Nhat Hanh

    Living Without Stress or Fear with Thich Nhat Hanh


    The Mindful Path to Freedom from the Emotions That Cause Suffering
    A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. “Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.” Learn More
    $69.95

  6. Mindful_Living-Collectors_Edition_with_Thich_Nhat_Hanh

    Mindful Living-Collectors Edition with Thich Nhat Hanh

    Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions for coming fully alive to yourself and the world. Learn More
    $39.95

  7. Pema_Chodron_and_Alice_Walker_in_Conversation:_On_the_Meaning_of_Suffering_and_the_Mystery_of_Joy

    Pema Chodron and Alice Walker in Conversation: On the Meaning of Suffering and the Mystery of Joy

    How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Ch?dr?n and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures?and yet deeply joined in the simple practice of compassion. Learn More
    $14.95

  8. The_Beginner's_Guide_to_Buddhism_with_Jack_Kornfield

    The Beginner's Guide to Buddhism with Jack Kornfield

    With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? Learn More
    $15.95

  9. The_Inner_Art_of_Meditation_with_Jack_Kornfield

    The Inner Art of Meditation with Jack Kornfield

    Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice. Learn More
    $39.95

  10. The_Noble_Heart:A_Self-Guided_Retreat_on_Befriending_Your_Obstacles_with_Pema_Ch?dr?n

    The Noble Heart:A Self-Guided Retreat on Befriending Your Obstacles with Pema Ch?dr?n

    You can't get away from suffering. That's the good news, teaches Pema Chödrön. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening. On The Noble Heart, this beloved American-born Buddhist nun shows you how vulnerability is your greatest spiritual resource on the path through life's difficulties. The noble heart, Ane Pema teaches, is one that sheds its armor, opening itself fearlessly to both heartache and delight. Using special meditations and traditional teachings, Pema Chödrön leads you, step-by-step, toward a full realization of your true strength, the strength that can come only through embracing the pain of your own experience. Learn More
    $79.95

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