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Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron


(In stock)

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Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron

Quick Overview

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsùa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and practitioners, shows you how to use your own painful emotions as stepping stones to wisdom, compassion, and fearlessness.
SKU: BKI-1591791286
  • Product Size:
  • 6 CDs (7 hours, 30 minutes), 1 Study guide (9 pages)

Availability:In stock

Product Origin:


Learn More About:
  • How to see your life freshly, clearly, and vividly
  • Using the lojong slogans to cultivate your bravery
  • The attitude of a bodhisattva, or fully awakened person
  • Practical techniques for working with jealousy, resentment, and rage
  • How to open your heart in even the most difficult situations
  • On-the-spot practices for dealing with anger, jealousy, and fear
  • How to change the habits that shut you off from those who love you most
  • The secret of transforming conflict into genuine communication