Mindful Living-Collectors Edition with Thich Nhat Hanh

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$39.95

SKU: BKI-1591790891

Product Dimensions: 5 CDs (7 hours)

Availability: In stock

Quick Overview:

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions for coming fully alive to yourself and the world.

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The Set Includes:

The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience - even the most challenging parts.

Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: lovingkindness, compassion, joy, and freedom. Here, you will learn how to enrich relationships of every kind with these transcendent qualities.

Touching the Earth - Thich Nhat Hanh and Sister Ch?n Kh?ng teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

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Product Origin:

Sounds True

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