Meditation & Guided Practices
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Native American Healing Meditations with Lewis Mehl Madrona
In Native American tradition, everything has a spirit—even an illness or injury. “If we know how to listen,” teaches Dr. Lewis Mehl-Madrona, “our health issues will often reveal the secret to their own healing.” Learn MoreRetail Price: $19.95
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Meditations for Happiness with Rick Hanson
Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. Learn MoreRetail Price: $24.95
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Meditation for Optimum Health with Andrew Weil & Jon Kabat-Zinn
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation ¡ even if you've never tried it before. Learn More$24.95 -
Meditation for Beginners - Jack Kornfield
Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step guidance to show you to start-and stick with-a daily meditation practice. In this complete beginner's course, Jack introduces you to the ôInsightö tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness. Learn More$18.95 -
Mantra Meditation - Thomas Ashley Farrand
ôThrough mantra practice, positive karma flows freely into our lives à desires are fulfilled à spiritual abilities manifest à and we have moved another step forward toward mokshaùcomplete spiritual freedom.öùThomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to the author, karmic patterns from the past are always with you, affecting everything you doùfor better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy centers) to dissolve negative karma Learn More$14.95 -
Love, Service, Devotion, and the Ultimate Surrender with Ram Dass
A Heart-Centered Spiritual Classic for Your Ever-Changing Life. The Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings. Learn MoreRetail Price: $99.00
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How to Meditate with Pema Chodron
When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio —until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Learn More$29.95 -
Healing Touch Meditations with Cynthia Hutchison
Guided Training in the Three Foundational Practices of Healing Touch. Learn MoreRetail Price: $19.95
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Guided Meditation with Jack Kornfield
As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. Learn MoreRetail Price: $19.95
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Gateways to NOW with Eckhart Tolle
A Life-Changing Audio Program from the Author of The New York Times Bestsellers, A New Earth and The Power of Now.
Learn More$11.98
Meditation & Guided Practices
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