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Meditation & Guided Practices

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Items 21 to 30 of 32 total

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  1. Love, Service, Devotion, and the Ultimate Surrender with Ram Dass

    A Heart-Centered Spiritual Classic for Your Ever-Changing Life. The Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.

    $84.15
  2. How to Meditate with Pema Chodron

    When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio —until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.
    $29.95
  3. Healing Touch Meditations with Cynthia Hutchison

    Guided Training in the Three Foundational Practices of Healing Touch.
    $16.96
  4. Healing Through the Akashic Records Guided Practices for Using the Power of Your Sacred Wounds to Discover Your Soul's Perfectio

    Our wounds, physical, mental, emotional, interfere with our ability to fully express ourselves. To help us learn how to turn our wounds into a point of power in our relationship with ourselves, a path to peace with others, and a platform for transformation in the world, Linda Howe offers 'Healing Through the Akashic Records'.

    $69.95
  5. Healing Across Time and Space Guided Journeys to Your Past, Future, and Parallel Lives by Cyndi Dale

    With 'Healing Across Time and Space', Cyndi Dale presents a unique series of guided exercises that allow us to reach beyond the present for wisdom, insight and healing.

    $19.95
  6. Guided Mindfulness Meditation Series 3 by Jon Kabat-Zinn

    In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongs the intimacy of the here and now. Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment. Jon Kabat-Zinn, the pioneer who brought mindfulness into mainstream medicine and health care, guides us through 10 mindfulness landscapes of our everyday experience, including: The Soundscape and Mindscape Bringing our awareness to the outer world and the inner terrain of our thoughts and emotions The Heartscape A meditation to cultivate lovingkindness, compassion, and healing for ourselves and others The Nowscape Moving beyond specific objects of meditation to rest in the spaciousness of choiceless awareness The Lifescape The core practice of letting life become the meditation practice and the meditation teacher This program also includes breathscape and bodyscape meditations, a guided walking meditation, a restorative yoga-like lying down practice, and a study guide. For anyone seeking to explore new domains of awareness and healing, Guided Mindfulness Meditation Series 3 offers many new ways to understand and embody one s own full potential.

    $29.95
  7. Guided Mindfulness Meditation Series 2 by Jon Kabat-Zinn

    In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongs in the intimacy of the here and now. This title guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment.rn

    rnGuided Mindfulness Meditation Series 2 was designed by Jon Kabat-Zinn as a core training tool to begin and deepen a daily meditation practice, and to bring mindfulness into every aspect of life. Intended to be used in conjunction with his book Wherever You Go, There You Are, these four CD-length programs are a valuable resource that meditators at all experience levels can adapt to their specific needs.

    $29.95
  8. Guided Meditation with Jack Kornfield

    As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation.

    $16.96
  9. Gateways to NOW with Eckhart Tolle

    A Life-Changing Audio Program from the Author of The New York Times Bestsellers, A New Earth and The Power of Now.

    $11.98
  10. Chakra Meditation - Layne Redmond

    Our chakras-the seven energy centers located from the base of the spine to the crown of the head-govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques-visualization, breathing, postures, sacred sounds, and meditation-Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power.
    $16.96
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Items 21 to 30 of 32 total

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