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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness. From this understanding, we learn how to free ourselves from our propensity to suffer through the transformative awareness of impermanence—the dynamic and ever-shifting nature of both joy and suffering, self and selflessness—and the absolute and eternal flow from which all of it arises.
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On The Transpersonal Vision, Grof answers these questions and raises many others in a stunning summation of his groundbreaking life's work. You will learn about transpersonal psychology's daring forays into the worlds of the shaman and the mystic; how your perinatal (birth and prebirth) experiences profoundly affect you even today; what past-life, near-death, and out-of-body phenomena teach us about our life purpose; and much more. Note: Workbook is on CD-ROM.
If the Buddha, Saint Teresa, or an enlightened shaman walked into the room today, would they find themselves in need of some serious spiritual catching up? The surprising answer, says Ken Wilber, is yes.
Integral evolutionary thinkers today are seeing a burst of accelerating shifts in human consciousness: in our emotional and cognitive lines of intelligence, our creative and moral capacities, our sense of self, and more. And as this landscape of knowledge grows, so does the potential of our own spiritual lives—in ways that even meditation and other inward practices alone cannot provide.
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A Six-Session Training Course for Transforming Your Relationship with Yourself. Why does it feel so natural to be compassionate and kind to those we care about—yet so hard to treat ourselves the same way? Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else, says Dr. Kristin Neff. We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves. With Self-Compassion Step by Step, this groundbreaking researcher reveals the clinically proven power of self-kindness, with practical training for cultivating an enduring and unshakable sense of your fundamental human worthiness.
Perhaps you can recall a time when you felt more alive than at any other moment—when you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone. What if you could recapture that remarkable opening, and make it a consistent way of living in the world?
Throughout Europe and North America, a man named Eckhart Tolle has emerged as a teacher with the unique ability to draw us into the awakened state he calls presence. With Realizing the Power of Now: An In-Depth Retreat with Eckhart Tolle, you have an unparalleled opportunity to immerse yourself in the timeless dimension—a place within us that always is and ever will be beyond the turmoil of life, a world of calm beyond words, of joy that has no opposite.
A walk in nature. A personal crisis. A moment of laughter. These can all serve as portals that take us to the depth and wonder of the Now. But how do we access these portals so that we dwell in presence more and more often? With Tolle's guidance, you will discover many simple ways to leave behind the chaos and suffering of the mind-made world, and enter this state of serenity and grace.
On Realizing the Power of Now, Eckhart will show you how to go beyond the endless stream of thoughts, and simply allow whatever is happening to occur; how to use sense perceptions and your inner body to find a peace that exists independent of conditions; and how to see past the little me and my story, and find your home in the living Now.
“Why are the people around me so difficult?” “Why do I keep getting in situations like this?” Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.
With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including: