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7 Item(s)

  1. 12 Steps to Raw Foods: End Your Dependency on Cooked Food - Victoria Boutenko

    Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.
    $16.95
  2. Bragg Healthy Lifestyle, 33rd Edition: Vital Living to 120! - Patricia Bragg

    Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness!

  3. Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates

    For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but fewer carbs—than rice, grains, and corn.

    $14.95
  4. Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier?: Carol Alt

    Author: Alt, Carol

    Physical Info: 0.55" H x 9.14" L x 7.34" W (0.78 lbs) 192 pages

    Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people.
    $16.99
  5. Green for Life - Victoria Boutenko

    In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.
    $16.95
  6. Green Smoothie Revolution: The Radical Leap Towards Natural Health - Victoria Boutenko

    Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

    $14.95
  7. The Complete Idiot's Guide to Eating Raw - Mark Reinfold

    Author: Reinfeld, Mark

    Physical Info: 0.74 H x 9.18 L x 7.34 W (1.13 lbs) 328 pages

    A raw food diet is a purely healthy diet.

    More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

    $16.95
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7 Item(s)