Health and Wellbeing

Shiva Rea: Daily Energy

Shiva Rea: Daily Energy

Daily Energy Vinyasa Flow Yoga DVD by Shiva Rea offers seven 20-minute yoga flow practices to incorporate into your daily life. Learn More
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Shiva Rea: Fluid Power - Vinyasa Flow Yoga

Shiva Rea: Fluid Power - Vinyasa Flow Yoga

We are naturally fluid. More than half our total body weight is water. And yet this fluid power�in our awareness and way of moving�is often an untapped reservoir of energy and joy. Learn More
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