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Baron Baptiste: Foundations of Power Vinyasa Yoga

$16.14
SKU: dvd20

Product Dimensions: DVD 90 min

Availability: In stock

Only 1 left

Quick Overview:

Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of AmericaÕs great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life.
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Details

Foundations of Power Vinyasa Yoga is no ordinary Vinyasa yoga DVD. Baron Baptiste is an internationally recognized expert instructor and trailblazer in Power Vinyasa yoga. His teachings will help you get further in your yoga practice than you ever imagined. Other power yoga DVDs canÕt compare to the focused and thoughtful teachings of Baron Baptiste.

HIGHLIGHTS

  • 36 poses, including Sun Salutation A & B, standing poses, backbends, forward bends, twists, and seated poses. 
  • Fundamentals of effective alignment 
  • Stand-alone chapters, allowing you to start the class at any point 
  • In-depth interviews with Baron Baptiste
  • Valuable resources material for teachers

Additional Information

Custom Stock Status N/A