Can meditation and prayer affect the healing process? How do acupuncture, homeopathy, and healing touch work? Is it possible that the energy in our bodies is connected to the unlimited energy of the universe itself? Over 20 years ago, when physician Richard Gerber began to investigate the new frontiers of healing, he met with skepticism. Today his groundbreaking views on alternative healing systems have entered the corridors of our major hospitals and research centers. On Exploring Vibrational Medicine, Dr. Gerber builds on his pioneering work with a wealth of new and rare insights into the most promising energetic healing therapies. Learn More

When faced with the chaos of our times and tragedy in her own life, Terry Tempest Williams asked: ?How do we pick up the pieces? And what do we do with these pieces?? To find her answer, this visionary author and naturalist embarked on a journey that took her around the globe. In Finding Beauty in a Broken World, she delivers a story, a mosaic, that is both heartbreaking and hopeful?an unforgettable exploration of truth from a passionate artist and humanitarian. Learn More

Guided Mindfulness Meditations for Relaxation and Resilience. Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines simple mindfulness practices and breakthrough insights from cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress. Learn More

Fresh Food from Small Spaces: The Square-Inch Gardener's Guide to Year-Round Growing, Fermenting, and Sprouting by R. J. Ruppenthal. Books on container gardening have been wildly popular with urban and suburban readers, but until now, there has been no comprehensive how-to guide for growing fresh food in the absence of open land. Fresh Food from Small Spaces fills the gap as a practical, comprehensive, and downright fun guide to growing food in small spaces. It provides readers with the knowledge and skills necessary to produce their own fresh vegetables, mushrooms, sprouts, and fermented foods as well as to raise bees and chickens - all without reliance on energy-intensive systems like indoor lighting and hydroponics. Learn More

A Life-Changing Audio Program from the Author of The New York Times Bestsellers, A New Earth and The Power of Now.

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What lessons can the modern seeker of truth gain from the shaman's way? Join respected anthropologist and folklorist Angeles Arrien as she bridges the past with the present to find powerful methods based on the shamanic tradition for gaining clarity and direction in your life.

The shaman's way, offers Angeles Arrien, is to gather medicine by reconnecting with yourself on the deepest internal level. This soul work utilizes imagery, reflective questioning, dream work, and storytelling to help you integrate inner and outer experiences. Thus you travel the fourfold path of the ancients to find your personal truth the way back home. Gathering Medicine contains stories, spiritual teachings, and ideas for using timeless shamanic principles in your own modern-day life.

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Have you ever had an itch and not scratched it? In the Buddhist tradition, this points to a vast paradox: that by refraining from our urge to scratch, great peace and happiness is available. On Getting Unstuck, Pema Chödrön introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality: a pre-emotional feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort often with harmful habits. With Getting Unstuck, she offers us a first look at both the itch and the scratch : what Tibetan Buddhists call … shenpa. Learn More

On Good Medicine, Pema Chödrön reveals the time-tested Buddhist antidote to suffering—and shows how to apply it in your own life. The simple and elegant meditation practice known as tonglen, she teaches, is the perfect medicine for ordinary people like ourselves. Through tonglen, we can use life's difficulties as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. Skillfully distilled into a three-hour workshop, Good Medicine offers you a revolutionary practice that is already a 1,000 years old—and ready to awaken your heart right now. Learn More

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician: a healer of all illnessùmental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for. Learn More