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The Complete Idiot's Guide to Eating Raw - Mark Reinfold

$16.95
SKU: bk2010-60

Product Dimensions: Paperback

Availability: In stock

Quick Overview:

Author: Reinfeld, Mark

Physical Info: 0.74 H x 9.18 L x 7.34 W (1.13 lbs) 328 pages

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
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A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

? Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen

? Recently published studies indicate that rheumatoid and fibromyalgia patients?who number in the millions?can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

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Custom Stock Status N/A