Our moods and relationships often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us. Learn More About: Becoming intimate with your shadow. Relating wisely to shame and guilt. Ending your suffering by entering your pain. Exploring the presence of your past. Freeing yourself from your inner critic. Working with fear, anger, and other darker emotions. Bringing sex out of the shadows—how we eroticize our unmet needs. The signs of spiritual bypassing. Healthy spirituality. Becoming intimate with all that you are.