Books, Music and More
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Learn More$16.95
When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? Inside each of us is an eternal light that I call 'the One Who Knows,' writes Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness. For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms. Learn More$16.96
You know that the chakras are a powerful healing tool—but did you know that is only the beginning? By tapping into the full potential of your chakras, teaches Cyndi Dale, you open a gateway to health, prosperity, joy, and the expression of your own unique gifts. On Advanced Chakra Wisdom, this world-renowned author and intuitive healer provides all the tools you need to explore your body's 12 key chakras… and to unlock the power hidden in each one. Learn More$69.95
The energy of creation is real. According to Dr. Caroline Myss, this unlimited power source is available right now—if you know the science of how to access it. Now, for the first time, this bestselling author and medical intuitive reveals a bold program for excavating the deep unconscious forces that block the flow of energy through your life with Advanced Energy Anatomy. On this nine-session curriculum, Dr. Myss reviews her results with thousands of people in search of healing, and identifies the one power that can literally change the future: your power of choice.Learn More
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This DVD film by Nicki Scully combines energetic healing techniques with shamanic principles to provide integrated and balanced healing and growth processes. The ancient art and science of alchemy is emerging as one of the most powerful tools for transforming our reality. Alchemical Healing, the comprehensive contemporary form developed by world acclaimed teacher, author, and healer Nicki Scully, is an important vehicle for those looking for healing tools, personal growth, and spiritual awakening. Learn More$19.99
Alchemy is described as a process to assist our spiritual evolution through conscious transformation of our dense physical bodies into our more subtle light bodies. Adepts of this arcane science understood that the physical transmutation of matter could only be accomplished when the alchemist had transformed his or her consciousness into a spiritually elevated state. In this process, the formless essence of the five elements of earth, air, fire, water and ether are honored. This workshop covers the history, invocations and rituals of this ancient art.Learn More
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Full Spectrum Sound, a?four CD set by master ambient sound technician and composer Alex Theory, offers therapeutic sound healing vibrations, including the Schumann Resonance.Learn More$39.99
Science has shown that sound frequencies occurring in nature can literally feed the brain and stimulate elevated levels of consciousness. 'Full Spectrum Sound' is an innovative therapeutic concept that uses these naturally occurring sound frequencies to promote healing and restoration at the cellular level.
Water is the first music album to harness the resonant vibrations of life’s most essential, natural element, using specially designed 'water chimes' to produce soothing melodic tones rich in full spectrum therapeutic benefits. Through dynamic combinations of water based sounds, Water nourishes mind, body and soul with natural harmonic frequencies, fostering bodily and spiritual health sonically in the same way that full spectrum light does visually.
Composed by sound healing visionary Alex Theory, Water is a revolutionary new experience in musical composition, one that is rewarding both musically as well as for its profound restorative properties.Learn More$17.99
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On Already Free, this therapist and Buddhist practitioner opens a fresh dialogue between these two perspectives, and explores how each provides us with essential keys to experiencing full presence and aliveness." Buddhism gives us powerful tools for breaking free of our own identity drama and our fascination with day-to-day problems, yet it does not address how early childhood experience shapes our adult lives. Western psychotherapy provides a wide range of proven techniques for understanding and untangling the development of our neurotic patterns, but it is only beginning to recognize the powerful impact of exploring awareness itself. "These two approaches sometimes contradict and sometimes support each other," Tift explains. "When used together, they can help us open to all of life in all its richness, its disturbances, and its inherent completeness."
With a keen understanding of the wisdom of East and West, and a special focus on working with intimate relationships as a pathway to spiritual awakening, Bruce Tift presents seven immersive sessions of insights, wisdom, and practical instruction for realizing the fundamental freedom that is your birthright.Learn More$59.46