Books, Music and More

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Learn More

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? Inside each of us is an eternal light that I call 'the One Who Knows,' writes Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness. For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms. Learn More

Author: Das, Lama Surya

Physical Info: 0.75 H x 8.24 L x 5.58 W (0.87 lbs) 432 pages

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.

Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a definitive and nonsectarian guide to the wisdom found in ancient Tibetan teachings and a tried and true path of spiritual transformation. Learn More

Ayawuaska -Viaje de Curacion (Healing Journey) music CD featuring Tito La Rosa, Milke Sinuiri, Cucha Del Aguila, Tavo Castillo, Pauchi Sasaki, and Pepe Chiriboga.

This CD is a story of ayawaska in music and spoken words (Spanish). It features haunting flutes, enchanting icaros, and truly beautiful artistry from beginning to end. This is a healing journey you won't want to miss.

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Don Evangelino Murayay has honoured us with a live recording of his beautiful, powerful and healing Ikaros. The music was captured live during a traditional Ayahuasca ceremony. This limited edition CD is packaged with all recycled paper, and includes a fantastic booklet complete with English translations.

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Ayni With Tito La Rosa with special guest Rene Jenkins. Ayni is a Quechua word meaning reciprocity. Ayni is a spiritual law as well as a law of nature. It is at the heart of the principle that underlies the establishment of trust and mutual connection. Simply put this principle can be stated...that as so I give, I will be provided for. This is the sacred trust of being. It is key to health and healing. When we operate in the field of Ayni, we touch a frequency that allows for the possibility of deep connection and nourishment, as well as the possibility for synchronicity and miracles. Learn More

Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of AmericaÕs great instructors and will help you establish a strong foundation for your yoga practice. In this basic, flowing workout, you will discover how proper yoga techniques and mindfulness can power your practice and empower your life. Learn More

The prophecies surrounding 2012--the end of the Mayan calendar--aren't pretty. For wisdom and guidance concerning this significant date, Endredy consults Tataiwari (Grandfather Fire) and Nakawe (Grandmother Growth)--the "First Shamans." Recorded here is their fascinating dialog. Learn More

Author: Napthali, Sarah

Physical Info: 0.7 H x 8.22 L x 5.55 W (0.56 lbs) 224 pages

Teaching how to become a calmer and happier mother through Buddhist teachings, this enlightened book helps mothers achieve their full potentials to be with their children in the all-important present moment, as well as to gain the most possible joy out of being with them. Parenthood can be a time of great inner turmoil for a woman?yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different; simply put, it's a book for mothers. Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Learn More