Metaphysical Properties: Howlite is a super-calming stone and many people use it to relieve stress of all kinds. It makes an excellent antidote to insomnia due to an overactive mind. Focusing on a piece of howlite can assist in journeying outside the body and gaining insight from past lives. It is said that when placed on the third eye, it opens memories of previous times and lifetimes. Place a howlite stone in your pocket to absorb your own anger or another's anger that is directed toward you. Howlite can be found in green, white and blue.