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We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple… but they can change you, others, and the world.
| Size | Paperback - 120 pages |
How to Heal Toxic Thoughts: Simple Tools for Personal Transformation is backordered and will ship as soon as it is back in stock.
Many people think that the old alchemists were trying to turn lead into gold, but in actuality, as Sandra Ingerman (a practicing shaman and psychologist) reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness.
Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple… but they can change you, others, and the world.
| Size | Paperback - 120 pages |
How to Heal Toxic Thoughts: Simple Tools for Personal Transformation is backordered and will ship as soon as it is back in stock.
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Many people think that the old alchemists were trying to turn lead into gold, but in actuality, as Sandra Ingerman (a practicing shaman and psychologist) reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness.
Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.