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  1. True Happiness: Cultivating a Life of Unconditional Joy

    True Happiness: Cultivating a Life of Unconditional Joy and the Power to Benefit Others with Pema Chodron

    Happiness is your birthright and it is readily available at any given moment, teaches Pema Chödrön. So, why do we live in such suffering? The potential for happiness is not based on outer things; they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting. On True Happiness, Pema Chödrön guides you through simple-yet-effective practices that show you how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real as a constant influence in our lives. Learn More
    $69.95

  2. The_Three_Commitments:_Walking_the_Path_of_Liberation_with_Pema_Chodron

    The Three Commitments: Walking the Path of Liberation with Pema Chodron

    Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation.With The Three Commitments, Pema Ch?dr?n brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the law of impermanence?the fact that everything we know, including ourselves, will one day die.Here she provides teachings and practices for fully embracing life?s ephemeral nature using these three traditional monastic vows, or ?commitments?: Learn More
    $59.45

  3. The_Present_Moment_with_Thich_Nhat_Hanh

    The Present Moment with Thich Nhat Hanh

    Buddhism teaches that the present moment contains the seeds of all things, including liberation from samsara (the world of suffering). In this live audio retreat with Thich Nhat Hanh, you experience first-hand the traditional Buddhist practices designed to touch the energy of mindfulness you carry within and help you open to the joy that is always present and waiting to enter our lives. Learn More
    $69.95

  4. The_Pema_Chodron_Audio_Collection:_Guidance_for_the_Path_to_True_Happiness

    The Pema Chodron Audio Collection: Guidance for the Path to True Happiness

    Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today s world. Now three of her most popular teachings are available in one boxed set. The Pema Chodron Collection includes: Learn More
    $39.95

  5. The_Noble_Heart:A_Self-Guided_Retreat_on_Befriending_Your_Obstacles_with_Pema_Ch?dr?n

    The Noble Heart:A Self-Guided Retreat on Befriending Your Obstacles with Pema Ch?dr?n

    You can't get away from suffering. That's the good news, teaches Pema Chödrön. For at the core of your most painful experiences, perhaps more than anywhere else, you will find the seeds of your awakening. On The Noble Heart, this beloved American-born Buddhist nun shows you how vulnerability is your greatest spiritual resource on the path through life's difficulties. The noble heart, Ane Pema teaches, is one that sheds its armor, opening itself fearlessly to both heartache and delight. Using special meditations and traditional teachings, Pema Chödrön leads you, step-by-step, toward a full realization of your true strength, the strength that can come only through embracing the pain of your own experience. Learn More
    $79.95

  6. The_Inner_Art_of_Meditation_with_Jack_Kornfield

    The Inner Art of Meditation with Jack Kornfield

    Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice. Learn More
    $39.95

  7. The_Beginner's_Guide_to_Buddhism_with_Jack_Kornfield

    The Beginner's Guide to Buddhism with Jack Kornfield

    With a rich history stretching back over 2,500 years, Buddhism has been described both as a system of psychology and a philosophy for living. Yet most of us think of it as a religion. What is Buddhism? How is it practiced? Can it help you today? Learn More
    $15.95

  8. Pema_Chodron_and_Alice_Walker_in_Conversation:_On_the_Meaning_of_Suffering_and_the_Mystery_of_Joy

    Pema Chodron and Alice Walker in Conversation: On the Meaning of Suffering and the Mystery of Joy

    How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Ch?dr?n and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures?and yet deeply joined in the simple practice of compassion. Learn More
    $14.95

  9. Mindful_Living-Collectors_Edition_with_Thich_Nhat_Hanh

    Mindful Living-Collectors Edition with Thich Nhat Hanh

    Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions for coming fully alive to yourself and the world. Learn More
    $39.95

  10. Living Without Stress or Fear with Thich Nhat Hanh

    Living Without Stress or Fear with Thich Nhat Hanh


    The Mindful Path to Freedom from the Emotions That Cause Suffering
    A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. “Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.” Learn More
    $69.95

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