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  1. Already_Free_with_Bruce_Tift

    Already Free with Bruce Tift

    Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way." On Already Free, this therapist and Buddhist practitioner opens a fresh dialogue between these two perspectives, and explores how each provides us with essential keys to experiencing full presence and aliveness." Buddhism gives us powerful tools for breaking free of our own identity drama and our fascination with day-to-day problems, yet it does not address how early childhood experience shapes our adult lives. Western psychotherapy provides a wide range of proven techniques for understanding and untangling the development of our neurotic patterns, but it is only beginning to recognize the powerful impact of exploring awareness itself. "These two approaches sometimes contradict and sometimes support each other," Tift explains. "When used together, they can help us open to all of life in all its richness, its disturbances, and its inherent completeness."

     

    With a keen understanding of the wisdom of East and West, and a special focus on working with intimate relationships as a pathway to spiritual awakening, Bruce Tift presents seven immersive sessions of insights, wisdom, and practical instruction for realizing the fundamental freedom that is your birthright.

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    $59.46

  2. Buddhist_Meditation_for_Beginners_with_Jack_Kornfield

    Buddhist Meditation for Beginners with Jack Kornfield

    Known for bringing insight meditation to the West and for his many best selling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. Specially designed gift set includes four complete audio learning courses: Learn More
    $39.95

  3. Chakra_Meditation_-_Layne_Redmond

    Chakra Meditation - Layne Redmond

    Our chakras-the seven energy centers located from the base of the spine to the crown of the head-govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques-visualization, breathing, postures, sacred sounds, and meditation-Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. Learn More
    $16.96

  4. Gateways_to_NOW_with_Eckhart_Tolle

    Gateways to NOW with Eckhart Tolle

    A Life-Changing Audio Program from the Author of The New York Times Bestsellers, A New Earth and The Power of Now.

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    $11.98

  5. Guided_Meditation_with_Jack_Kornfield

    Guided Meditation with Jack Kornfield

    As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation.

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    $16.96

  6. Healing Touch Meditations

    Healing Touch Meditations with Cynthia Hutchison

    Guided Training in the Three Foundational Practices of Healing Touch. Learn More
    $16.96

  7. How_to_Meditate_with_Pema_Chodron

    How to Meditate with Pema Chodron

    When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio —until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Learn More
    $29.95

  8. Love, Service, Devotion, and the Ultimate Surrender

    Love, Service, Devotion, and the Ultimate Surrender with Ram Dass

    A Heart-Centered Spiritual Classic for Your Ever-Changing Life. The Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.

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    $84.15

  9. Mantra_Meditation_-_Thomas_Ashley_Farrand

    Mantra Meditation - Thomas Ashley Farrand

    ôThrough mantra practice, positive karma flows freely into our lives à desires are fulfilled à spiritual abilities manifest à and we have moved another step forward toward mokshaùcomplete spiritual freedom.öùThomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to the author, karmic patterns from the past are always with you, affecting everything you doùfor better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy centers) to dissolve negative karma Learn More
    $14.95

  10. Meditation_for_Beginners_-_Jack_Kornfield

    Meditation for Beginners - Jack Kornfield

    Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step guidance to show you to start-and stick with-a daily meditation practice. In this complete beginner's course, Jack introduces you to the ôInsightö tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness. Learn More
    $18.95

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