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Spoken Word
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Free Yourself from Anxiety with Erin Olivo
Guided Mindfulness Meditations for Relaxation and Resilience. Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively. Through a unique approach that combines simple mindfulness practices and breakthrough insights from cognitive therapy, Free Yourself from Anxiety gives you a powerful antidote to the debilitating effects and emotional suffering of everyday stress. Learn MoreRetail Price: $19.95
Your Price: $16.96
You Save: $2.99 [15%]
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Power Breathing with Master Stephen Co
Nine Potent Tools to Breathe Your Way to Health and Vitality Learn MoreRetail Price: $19.95
Your Price: $16.96
You Save: $2.99 [15%]
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The Joy of Eating Well by Andrew Weil & Carolyn Ross
"The Joy of Eating Well" presents a revolutionary program for transforming one's relationship with food and awakening the body's natural wisdom. This richly informative two-session course of practical teachings and exercises shows listeners how to transform their relationship with food, overcome emotional eating, and achieve lasting results. Learn More$19.95








