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  1. Living Without Stress or Fear with Thich Nhat Hanh

    Living Without Stress or Fear with Thich Nhat Hanh


    The Mindful Path to Freedom from the Emotions That Cause Suffering
    A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. “Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.” Learn More
    $69.95

  2. Love, Service, Devotion, and the Ultimate Surrender

    Love, Service, Devotion, and the Ultimate Surrender with Ram Dass

    A Heart-Centered Spiritual Classic for Your Ever-Changing Life. The Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.

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    $84.15

  3. Mantra_Meditation_-_Thomas_Ashley_Farrand

    Mantra Meditation - Thomas Ashley Farrand

    ôThrough mantra practice, positive karma flows freely into our lives à desires are fulfilled à spiritual abilities manifest à and we have moved another step forward toward mokshaùcomplete spiritual freedom.öùThomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to the author, karmic patterns from the past are always with you, affecting everything you doùfor better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy centers) to dissolve negative karma Learn More
    $14.95

  4. Meditation_for_Beginners_-_Jack_Kornfield

    Meditation for Beginners - Jack Kornfield

    Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step guidance to show you to start-and stick with-a daily meditation practice. In this complete beginner's course, Jack introduces you to the ôInsightö tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness. Learn More
    $18.95

  5. Meditation for Optimum Health with Andrew Weil & Jon Kabat-Zinn

    Meditation for Optimum Health with Andrew Weil & Jon Kabat-Zinn

    The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation ¡ even if you've never tried it before. Learn More
    $24.95

  6. Meditation for Yoga Lovers

    Meditation for Yoga Lovers-Let Your Body Teach Your Mind by Lorin Roche

    Embracing All That Is: The Internal Yoga of Meditation. When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment).

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    Retail Price: $19.95

    Your Price: $16.96

    You Save: $2.99 [15%]

  7. Meditations_for_Happiness_with_Rick_Hanson

    Meditations for Happiness with Rick Hanson

    Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.

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    $21.21

  8. Mindful_Living-Collectors_Edition_with_Thich_Nhat_Hanh

    Mindful Living-Collectors Edition with Thich Nhat Hanh

    Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions for coming fully alive to yourself and the world. Learn More
    $39.95

  9. Mindfulness for Beginners by Jon Kabat-Zinn

    Mindfulness for Beginners by Jon Kabat-Zinn

    What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can.

    On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years.

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    Retail Price: $19.95

    Your Price: $16.96

    You Save: $2.99 [15%]

  10. Native_American_Healing_Meditations_with_Lewis_Mehl_Madrona

    Native American Healing Meditations with Lewis Mehl Madrona

    In Native American tradition, everything has a spirit—even an illness or injury. “If we know how to listen,” teaches Dr. Lewis Mehl-Madrona, “our health issues will often reveal the secret to their own healing.”

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    $16.96

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