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Items 41 to 50 of 111 total

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  1. Knowing Your Shadow Becoming Intimate with All That You Are by Robert Augustus

    Why are the people around me so difficult? Why do I keep getting in situations like this? Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and make wise use of it. Listeners will explore specific topics where shadow work is especially needed, including: . Discovering and cultivating intimacy with the endarkened aspects of ourselves . Identifying and healing our core wounds . Working effectively with anger, fear, shame, guilt, and other difficult emotions . Individual practices for developing more authenticity and wholeness in our personal and workplace relationships, our sexuality, and our spiritual path Our moods and relationships so often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of our lives at a deep level, providing expert guidance for in-depth learning, including many guided meditations and exercises for reclaiming what is hidden or neglected within us.

    $69.95
  2. Knowing Your Shadow-Becoming Intimate with All That You Are by Robert Augustus Masters

    “Why are the people around me so difficult?” “Why do I keep getting in situations like this?” Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.

    With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:

    • Discovering and cultivating intimacy with the endarkened aspects of yourself
    • Identifying and healing your core wounds
    • Working effectively with anger, fear, shame, guilt, and other difficult emotions
    • Understanding how your shadow influences those around you, often beyond conscious awareness
    • Guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path

    Regular Price: $69.95

    $59.46

    You Save: $10.49 (15%)

  3. Life is the Ceremony: How We Live It The Ritual by Wind Hughes

    This book is a practical how-to guide for living your own unique conscious and awakened life, and becoming the powerful manifestor that you are. It is a map leading to the doorway opening to the other side. Awakening and becoming a Spiritual R-Evolutionary is the most powerful personal and political act. Individually, we can change the planet. You may laugh, you may cry: you will come away transformed.

    $14.95
  4. Living Without Stress or Fear with Thich Nhat Hanh


    The Mindful Path to Freedom from the Emotions That Cause Suffering
    A life without stress or fear may seem like an impossible dream—yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. “Suffering persists because we nourish the feelings that cause it,” reveals Thich Nhat Hanh. “Through mindful living, we learn to nourish our compassionate nature instead.”
    $69.95
  5. Love, Service, Devotion, and the Ultimate Surrender with Ram Dass

    A Heart-Centered Spiritual Classic for Your Ever-Changing Life. The Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living manifestation of the Divine. In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.

    $84.15
  6. Mantra Meditation - Thomas Ashley Farrand

    ôThrough mantra practice, positive karma flows freely into our lives à desires are fulfilled à spiritual abilities manifest à and we have moved another step forward toward mokshaùcomplete spiritual freedom.öùThomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to the author, karmic patterns from the past are always with you, affecting everything you doùfor better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy centers) to dissolve negative karma
    $14.95
  7. Meditation for Beginners - Jack Kornfield

    Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step guidance to show you to start-and stick with-a daily meditation practice. In this complete beginner's course, Jack introduces you to the ôInsightö tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
    $18.95
  8. Meditation for Optimum Health with Andrew Weil & Jon Kabat-Zinn

    The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers. In Meditation for Optimum Health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation ¡ even if you've never tried it before.
    $24.95
  9. Meditation for Yoga Lovers-Let Your Body Teach Your Mind by Lorin Roche

    Embracing All That Is: The Internal Yoga of Meditation. When we approach meditation as a wide-open embrace of life, we can let our bodies be our best meditation teachers. Created for yoga practitioners and everyone else, Meditation for Yoga Lovers invites you to join Lorin Roche to leap into a meditation practice unique to you (because it will naturally unfold from the rich tapestry of your own experience in the moment).

    Regular Price: $19.95

    $16.96

    You Save: $2.99 (15%)

  10. Meditations for Happiness with Rick Hanson

    Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.

    $21.21
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