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A hawk circles over your head, effortlessly riding the wind. The eyes of a raccoon peer keenly out at you from the night. A spider spins an intricate web on your windowsill. Is this coincidence, or is there a message for you in these events?
According to Ted Andrews, there is: the universe is whispering its wisdom to you through the hidden language of animals.
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.
On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches.
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On Shamanic Navigation, John Perkins invites you to experience a powerful and long hidden tradition for healing and transformation. Drawing upon his years of work with the Shauar tribe of the Amazon, Perkins shows how to access shamanism's other worlds to bring back the wisdom and energy that can literally transform the shape of your life. Includes six complete shamanic journeys with authentic drumming and percussion to help you develop your shamanic navagational skills.