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  1. Breathing:The Master Key to Self-Healing by Andrew Weil

    Breathing:The Master Key to Self-Healing by Andrew Weil

    The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

    On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches.

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  2. Meditations_for_Happiness_with_Rick_Hanson

    Meditations for Happiness with Rick Hanson

    Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop.

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  3. Radical_Self-Acceptance_by_Tara_Brach

    Radical Self-Acceptance by Tara Brach

    On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being good enough.

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  4. The Power of Prayer with Caroline Myss

    The Power of Prayer with Caroline Myss

    Insight, Transformation, and Truth?The Power of Prayer Learn More
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  5. The_Soul_Retrieval_Journey-Seeing_in_the_Dark_by_Sandra_Ingerman

    The Soul Retrieval Journey-Seeing in the Dark by Sandra Ingerman

    Over 40,000 years ago, the first shamans ventured into the spirit realms in search of wisdom and healing. What they found, teaches Sandra Ingerman, was a secret world of teachers, animal spirits, and the soul fragments of those suffering in the ordinary world.

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