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Please Pass The Shaman Sauce: Nine Powerful Uses of Agua De Florida

by Sarah Seidelmann July 22, 2019

Please Pass The Shaman Sauce: Nine Powerful Uses of Agua De Florida

Please Pass The Shaman Sauce: Nine Powerful Uses of Agua De Florida

I once watched a Q’ero shaman from Peru spit (he did it artfully- creating a fine non-splittly mist!) a bitter-tasting liquid into the air as a blessing and an offering to the spirits.  The experience made me extremely curious. I joked with a friend after that first encounter with Agua de Florida about how much I loved it and called it “shaman sauce”.


Agua de Florida (Spanish translation: “Water of the Flowers”) is a concoction of grain alcohol blended with scents of orange flower blossom, clove, cinnamon, rose and bergamot.  The origins of this sacred cologne are cloaked in mystery, but it likely began as a homebrew that Murray and Lanman Co. adapted and introduced commercially in 1808.


Years after being blessed by this strange potion, I left my medical practice, and with the support of my helping spirits, began to practice shamanic healing and offer the beauty of this spiritual healing work to others. I often used Agua De Florida when I opened a sacred circle, lovingly applying a bit of the liquid into the open hands of each participant- a practice I had learned from my teachers.




Years later, I met the spirit of Agua De Florida in an intimate way. In shamanic practice, everything that IS has a spirit. I was in Peru on a plant medicine retreat. One of my intentions was to be of service. The night before our ceremonies began, one of my fellow travelers got very ill and her roommates came to me after midnight to see if I could help.  As I sat up in my tent and listened, I had a single intuitive thought: “Bring the Agua de Florida to her”. As a physician, lots of things were running through my head because we were a good two hours from any medical facilities. I grabbed my trusty bottle and we headed towards my friend and I began to call upon my helping spirits.


As I entered the bathroom where she’d already been suffering for hours violently purging, I embraced my friend and she began to sob. I asked if it would be ok to put some Agua De Florida on her and she said yes.  I filled my palm with a good puddle and spread it between my hands and began to stroke her naked back lightly with it. As the alcohol evaporated and cooled her skin, the beautiful aroma filled the air. In time, I sensed the energy in the room shift.  It was as if a wee gust of peace had blown in. After a little while, with help, my friend was able to get back into bed and rest and next day she felt much better. She recovered fully in time for the first ceremony. I was grateful for the help of Agua de Florida.


In that first San Pedro (Huachuma) ceremony that we did with our shaman in Peru, I was surprised and blessed to encounter directly the spirit of Agua De Florida.  She appeared to me as a group of animated, feminine bottles of the liquid. They had long eyelashes and sweet mothering qualities and showed me how much they like to help us by opening our hearts. I realized, more deeply, all the ways that this medicine had been helping me all along.


I like to think that we are ALL “a little bit shaman” and can serve our family, our partners, our beloved animals and our community with our healing presence.  Maybe you would like to get a little magical, loving and compassionate assistance with your work from Agua de Florida?

Perhaps you’d like to encounter her divine spirit directly too? I highly recommend a shamanic journey to her.  You can learn how to do that here. Blessings and enjoy!!

Please pass the shaman sauce!

Ways to Use Agua De Florida ( I keep a bottle in my car and home)
  1. To comfort and uplift the sick.When a pet, child or adult is under the weather you can bring comfort and healing to them by inviting this spirit in.  Take a small amount into your palms and then stroke or caress your loved one (into their scalp, onto cheeks, back or extremities- following your instincts).
  2. To clear your energetic field.  A healing bath can be made (or that of a child) by taking ½ cup sea salt, ½ cup baking soda and a few capfuls of Agua De Florida.  Soak, then rinse off in a shower and splash yourself with a few more capfuls into your palms applied in strokes from your crown to feet.
  3.  A way to open your senses prior to meditation or a shamanic journey. Take a small amount into your hands and rub between your palms.  Smell the essence, reminding yourself to open all of your senses (smell, touch, taste, hearing, knowing…)
  4.  To raise your vibration. Do you have a stressful meeting at work coming up? An unavoidable encounter with somebody who triggers you?  Before setting foot in the meeting or encounter, splash yourself with the Agua de Florida and set a powerful intention. For example:  I am safe and divinely guided. Everything is working out for me.
  5.  To clear a space(after there has been an argument or a lot of grief/heavy emotion expressed etc).  Fill a spray bottle with purified water and add a few capfuls of Agua De Florida to it.  Spritz with the intention to clear the space. Begin by spraying around the perimeter of the room and again spray in the center of the space.  Or (another option that is effective!) add a few capfulls to your mop bucket and mop away the heavy energy.
  6.  As a sleep aid.  Pour a capful into your hands and spread on yourself and jammies from crown to feet while holding the intention to find deep rest and relaxation. You could bless your pillow with a few drops too!
  7. To calm an anxious child or adult in need.Is a child or adult feeling nervous or anxious about an event or a bad dream?  Take a small amount of the Agua de Florida into your hands and bless them from crown to feet. (or you can put the Agua onto a feather and fan them head to toe).  Add extra hugs!
  8.  To cleanse the sacred tools on your altar or in your home.  I do this with the crystal suncatchers I use in my windows when they get dusty.  I soak them briefly in water with a capful of Agua de Florida. Then, I thank them for all the beautiful energies they bring and for the bright rainbows they cast on my walls and floors.
  9. Use as a sacred fire starter/lighter fluid to bless a fire for ceremony. Sprinkle it over your kindling and wood before striking your match. Be careful because this is highly flammable- which is why it makes a lovely fire blessing.

Remember: YOU are the medicine!  The way you feel most inspired to work with this beautiful essence will be the most powerful! The spirit of Agua De Florida (you can purchase here) can be a beautiful partner to help you bring ease, peace and well being to the people, animals and spaces you touch!

P.S. Maybe you feel inspired to create your own beautiful Agua de Florida?  Here’s are some beautiful recipes to use.

Sarah Seidelmann

Spiritual Coach & Author at Follow Your Feel Good

SARAH BAMFORD SEIDELMANN was a physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything.

She is an instructor at the Martha Beck Institute and graduate of Michael Harner’s Foundation for Shamanic Studies Three Year Program, and is author of Swimming with Elephants (Conari Press, 2017) and The Book of Beasties:Your A-Z Guide to the Illuminating Wisdom of Spirit Animals (Sounds True 2018). She lives in northern Minnesota.

For more, visit

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