Be Here Now, or Remember, Be Here Now, is a 1971 book on spirituality, yoga and meditation by the American yogi and spiritual teacher Ram Dass. A Lama Foundation Book that describes one man's transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man's nature.

The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations—called “journeys” in the shamanic tradition—from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your “spirit teachers” and “power animals,” the shamanic initiation into oneness, and more.

There's a growing hunger for shamanic wisdom-particularly for authentic teachings from the South American tradition. The original way to experience these teachings is via the spoken word. Healing Light brings us a full-length audio curriculum with the internationally acclaimed shamanic teacher and healer don Oscar Miro-Quesada.

Listeners will join don Oscar to explore the fine arts of northern coastal Peruvian shamanism; guided journeys for transformation and healing; rituals of the Pachakuti Mesa tradition; and many teachings shared with a Western audience for the very first time.

Shamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives--from spirituality and health to work and relationships. On "The Beginner's Guide to Shamanic Journeying, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your "power animal" and other spirit guides, and the keys to successful journeying in our modern culture. Complete with CD of authentic Siberian drumming and guidance for three shamanic journeys.

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! 

Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

Aromatherapy for Healing the Spirit: Restoring Emotional and Mental Balance with Essential Oils. This aromatherapy guide synthesizes Eastern and Western approaches to restoring emotional and mental health by using the healing properties of 40 essential oils. 159 illustrations, 77 in color.

The Archaic Revival: Speculations on Psychedelic Mushrooms, the Amazon, Virtual Reality, UFOs, Evolution, Shamanism, the Rebirth of the Goddess, and the End of HistoryCited by the L.A. Weekly as "the culture's foremost spokesman for the psychedelic experience," Terrence McKenna is an underground legend as a brilliant raconteur, adventurer, and expert on the experiential use of mind-altering plants.In these essays, interviews, and narrative adventures, McKenna takes us on a mesmerizing journey deep into the Amazon as well as into the hidden recesses of the human psyche and the outer limits of our culture, giving us startling visions of the past and future.

Destiny Retrieval shows how to reverse destiny loss with shamanic practices like soul clearing, pathfinding, and signpost recognition. In this comprehensive exploration, author David Kowalewski uses cross-cultural research, scientific findings, field-tested protocols, and personal experiences to unpack this ancient practice. Find out how you can be a hero in your own mind--and in your own reality--by embarking on your destiny quest with the help of shamans and their spirit allies. You can learn the costs of a purposeless and meaningless life and discover how shamans can reverse malaise with destiny-retrieval practices from the ancient past.

This book is based on talks by Ram Dass at the Menninger Foundation in 1970 and at the Spring Grove Hospital in Maryland in 1972. The text grew out of the interaction between Ram Dass and the spiritual seekers in attendance at these talks. The result of this unique exchange is a useful guide for understanding the nature of consciousness--useful both to other spiritual seekers and to formally trained psychologists. It is also a celebration of the Dance of Life--which, in the words of Ram Dass, is the "only dance there is."

A thoroughly revised edition of the much-sought-after early work by Terence and Dennis McKenna that looks at shamanism, altered states of consciousness, and the organic unity of the King Wen sequence of the I Ching.

Epics of ancient India rank with the timeless myths of classical Greece and Rome in the power of their language and the underlying moral lessons. The Ramayana and Mahabharata, both originally written in Sanskrit, contain vibrant stories of kings and princes, sages and tricksters, demons and gods, damsels in distress, and mighty heroes. Ganesha Goes to Lunch collects some of the most vivid stories from these and other early Indian folklore and spiritual texts including the Vedas and the Puranas.

These stories feature the gods of India in their celestial and earthly abodes, hapless humans struggling with life's many problems, and gods and humans interacting. Assembled by Kamla Kapur, these stories illustrate the great spiritual and practical themes of the human condition. Kamla Kapur brings her poet's eye and ear to the retelling of these stories, recreating and dramatizing them to illuminate their relevance to modern times.

Buddha said he could move backward through time, observes theoretical physicist Fred Alan Wolf. Time travel is not just science fiction; it may actually be possible. Wolf draws on yoga and quantum physics to show that time is a flexible projection of mind. Cheating time, he says, is an ancient metaphysical idea from the Vedas having to do with moving through meditation to a place where time stands still.

A fascinating, detailed journey through the traditional healing practices of West Africa by a beloved shaman and scholar Malidoma Patrice Somé. Through The Healing Wisdom of Africa, readers can come to understand that the life of indigenous and traditional people is a paradigm for an intimate relationship with the natural world that both surrounds us and is within us. The book is the most complete study of the role ritual plays in the lives of African people--and the role it can play for seekers in the West.

Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level.

Heart-centered and spirit-based practices are the missing but vital piece to achieving racial justice.

Do Better is a revolutionary offering that addresses anti-racism from a comprehensive, intersectional, and spiritually-aligned perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that racial justice educator and healer Rachel Ricketts has developed to fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep--and often uncomfortable--inner work that precipitates much-needed external and global change.

Radical racial justice includes daily, intentional, and informed action. It demands addressing the emotional violence we have perpetuated on ourselves and others (most notably toward Black and Indigenous women and femmes), both as individuals and as a society. Do Better provides the missing pieces to manifest practicable, sustainable solutions such as identifying where we most get stuck, mitigating the harm we inflict on others, and mending our hearts from our most painful race and gender-based experiences, plus much more.

This inspirational and eye-opening handbook is filled with carefully curated soulcare activities for getting into our bodies and better withstanding the grief, rage, and conflicting emotions that naturally arise when we fight against injustice. Culturally informed, secular spiritual exercises, such as guided

In this book, Anne Carolyn Klein, an American scholar and teacher of Buddhism, and Geshe Tenzin Wangyal Rinpoche, a rigorously trained Tibetan Lama who was among the first to bring Bon Dzogchen teachings to the West, provide a study and translation of the Authenticity of Open Awareness, a foundational text of the Bon Dzogchen tradition.

This is the first time a Bon philosophical text of this scope has been translated into any Western language, and as such it is a significant addition to the study of Tibetan religion and Eastern thought. Klein and Rinpoche provide extensive introductory, explanatory and historical material that situates the text in the context of Tibetan thought and culture, thus making it accessible to nonspecialists, and an essential reference for scholars and practitioners alike.