One of India's greatest botanical and adaptogenic treasures is Ashwagandha.Ā Popularly known as Indian Ginseng, it's very well known for its ability to calm, soothe and strengthen the body.Ā It serves many purposes and benefits many body systems, including the immune, neurological, endocrine, and reproductive systems.Ā
Ingredients:
10:1 Ashwagandha Root extract powder*
*OrganicĀ
In Ayurveda, Ashwagandha belongs to a sub-group of rasayanas, or super-elixirs, known as medhya rasayanas, which refers to the mind and mental/intellectual capacity.Ā Herbs that fall underĀ this category are consideredĀ deeply healing to the mind and emotionalĀ constructs.Ā
Key Benefits:
+ Is known to significantly lower cortisol levels, stress, anxiety, and depressive symptomsĀ
+ Is known to help overcome adrenal fatigueĀ Ā
+ Is known to increase brain cognitionĀ
+ Is known to increase thyroid function (particularly for hypo-thyroid)Ā
+ Is known to stabilize mood, relieve insomnia, and revitalize the bodyĀ