Begin Within: A Daily Healing Journal
- bj019
- Product Size: 6 x 9
$45.00
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Begin Within is a daily healing and wellness journal for those living life with chronic illness, mental illness, or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude.
Documenting such information is helpful for healthcare appointments and makes a great reference for specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.
- Included 90 days worth of prompts
- 20 pages of notes
- Measures 6 x 9 inches
Printed on 100% recycled paper, and vegetable ink by a local BIPOC printer in San Diego, California.
Begin Within Today donates a portion of their journal sales to organizations that promote advocacy, research and resources to/for the chronic illness community.
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"I created this journal because it didn’t exist and because I was tired of re-writing the same prompts night after night into an empty journal. It’s a helpful tool for those moving through life with any health related challenges, or for anyone who would simply like to start bullet journaling." -Christina P. Kantzavelos, LCSW, Begin Within Today
