The Power of Palo Santo

Kristen Lagos

The Palo Santo tree (bursera graveolens), also known as 'Holy Wood', is a sacred tree that has been used by indigenous communities in South America for centuries. Palo Santo wood is said to have healing properties and is widely used in spiritual practices such as meditation, smudging, and energy cleansing.

If you are someone who connects deeply with nature and spirituality, then a Palo Santo ritual would be a perfect addition to your spiritual practice. Its woody and citrusy aroma can transport you to a state of calmness and tranquility, making it an ideal tool for relaxation and spiritual healing.

In this article, we will explore the best ways to use Palo Santo and how it can enhance your spiritual journey.


One of the most common ways to use Palo Santo wood is through smudging. This involves burning a stick of Palo Santo and using the smoke to cleanse yourself or your space from negative energies.

Simply light the end of the stick and let it burn for a few seconds before blowing out the flame. The smoke that emits from the stick can be used to smudge yourself or any objects in your space, such as crystals or sacred items.

As you burn Palo Santo, set an intention for what you want to release from your life. Allow the smoke to engulf you and visualize all the negativity leaving your body. You can also use Palo Santo to cleanse your home or workspace, creating a peaceful and positive environment.



Meditation is a powerful tool for self-discovery and inner peace. Adding Palo Santo to your meditation practice can enhance its benefits even further. Before starting your session, light a small piece of Palo Santo and let its aroma fill the room. As you close your eyes and focus on your breath, allow the scent to calm your mind and bring you into a deeper state of relaxation.

Palo Santo's grounding properties can help you stay connected with the earth while exploring your inner self during meditation. It is also said that Palo Santo can enhance intuition and spiritual communication, making it an excellent tool for spiritual practitioners.

Energy Cleansing

Apart from smudging, Palo Santo can also be used to cleanse your energy field. Negative thoughts, emotions, and experiences can leave a lasting impact on our energy, making us feel drained and unbalanced. Burning Palo Santo near your body or using its smoke to cleanse your aura can help release any stagnant negative energy and create a sense of harmony within.

You can also use Palo Santo incense to cleanse your crystals or other spiritual tools. Simply place them near the burning stick and let the smoke do its magic.


Palo Santo's unique aroma has been used for centuries in aromatherapy to promote relaxation and reduce stress. Its scent is known to have a calming effect on the mind, making it an excellent tool for those struggling with anxiety or insomnia. You can use Palo Santo essential oils in a diffuser or add a few drops to your bathwater for a rejuvenating experience.


The energy of Palo Santo is believed to be closely connected to the manifestation process. Burning it while setting intentions or manifesting your goals can amplify your manifestations and help you stay focused and aligned with your desires. As you inhale the smoke, visualize your goals coming into reality and feel gratitude for their fulfillment.


In today's fast-paced world, it's easy to get caught up in the chaos and lose touch with our inner selves. Palo Santo's grounding properties can help us reconnect with nature and find balance amidst the chaos. Its earthy scent can bring a sense of stability and rootedness, making it an excellent tool for those who struggle with anxiety or restlessness.


Spiritual Protection

Palo Santo is often used for spiritual protection, especially during rituals or ceremonies. Its smoke is believed to create a shield against negative energies and entities, making it an essential tool for spiritual practitioners. You can also use Palo Santo to cleanse and protect your sacred space from any unwanted energies.

Enhancing Creativity

If you're feeling stuck in a creative rut, Palo Santo can help get your creative juices flowing. Its refreshing scent can stimulate the senses and inspire new ideas and perspectives. You can light a stick of Palo Santo while journaling or brainstorming to enhance your creativity.

Spiritual Connection

Palo Santo has been used by shamans and spiritual practitioners for centuries to connect with the spiritual realm. Its smoke is believed to clear the mind and open up spiritual channels, allowing for a deeper connection with the Divine. Burning Palo Santo during prayer or meditation can help you feel more connected to your spirituality.

Holistic Wellness

Using Palo Santo in your spiritual practices not only benefits your spiritual well-being but also has a positive impact on your overall wellness. Its calming properties can reduce stress and promote relaxation, leading to better physical and mental health.

Palo Santo's cleansing properties can also help boost your immune system through de-stressing (after all, stress has a severe impact on our immune system).

Altar Offering

Palo Santo can be used as an offering to the spirits or deities you connect with. Its sacred aroma is believed to please and honor them, creating a deeper connection between you and the spiritual realm.

Dream Enhancement

Placing a piece of Palo Santo under your pillow at night can help enhance your dreams and bring forth messages from your subconscious. Its calming properties can also promote a restful and peaceful sleep.


Yoga Companion

The grounding and calming properties of Palo Santo make it an excellent companion for your yoga practice. You can light a stick before starting your session to create a peaceful and focused environment. Its aroma can also help you stay grounded during challenging poses.

Emotional Healing

Palo Santo is said to have mood-lifting properties, making it an excellent tool for emotional healing. Burning Palo Santo can help clear negative energy, alleviate feelings of sadness, anxiety, or stress, and bring a sense of positivity and calmness.

Ritual Bath

Add a few drops of Palo Santo essential oil to your bathwater for a truly luxurious and spiritually uplifting experience. Its aroma will infuse with the warm water, creating a rejuvenating and purifying effect on your mind and body.


How long does a stick of Palo Santo burn for?

A standard-sized stick can burn for about 30 minutes. You can also extinguish and relight it multiple times.

Can I use Palo Santo if I'm sensitive to smoke?

If you're sensitive to smoke, you can still benefit from Palo Santo by using its essential oils in a diffuser or applying them topically.

How often should I use Palo Santo for cleansing?

You can use it as frequently as you feel necessary, whether it's once a week or once a month. Trust your intuition and cleanse whenever you feel like you need to.

Is Palo Santo safe to use around pets or children?

Burning Palo Santo is generally considered safe, but it’s always best to take precautions when using any type of fire. Keep an eye on your pets and children while burning Palo Santo to avoid any accidents.

Can I mix Palo Santo with other herbs or resins?

Yes, you can blend Palo Santo with other herbs or resins to create a unique and personalized spiritual blend. However, make sure to research the properties of each ingredient beforehand to ensure they align with your intentions.

Is it okay to reuse Palo Santo sticks?

Yes, you can reuse a Palo Santo stick multiple times until it burns out completely. Just make sure to store it in a dry place between uses.

What is the best time of day to use Palo Santo?

There is no specific time that is considered the best for using Palo Santo. It ultimately depends on your personal preference and intentions.

Can I use Palo Santo during pregnancy?

Although there are no known side effects, it's always best to consult with a healthcare professional before using any new products during pregnancy.


Is it important to set intentions while using Palo Santo?

Setting intentions can help amplify the effects of Palo Santo and make your spiritual practice more intentional. However, it's not necessary if it doesn't resonate with you.

How do I properly extinguish a stick of Palo Santo?

You can safely extinguish a burning stick by gently pressing its ember end into sand or earth until it goes out completely.

Can I use Palo Santo to cleanse my crystals?

Yes, you can use Palo Santo to purify and recharge your crystals. Simply light a stick and pass it over your crystals' surface while setting your intentions.

Where can I purchase high-quality Palo Santo products?

You can find Palo Santo sticks, essential oils, and other products at Shamans Market. Make sure to do your research and buy from reputable sources.


Palo Santo is a versatile and powerful tool for spiritual connection and overall wellness. Whether you're using it for meditation, yoga, or emotional healing, its sacred aroma and cleansing properties can enhance your practice on a deeper level.

So next time you light a stick of Palo Santo, take a moment to connect with the spirits and let its aromatic smoke guide you on your spiritual journey.