8 Yoga Poses for Grief and Grounding The goal is not to achieve the perfect pose but instead is to listen to what your body,... The goal is not to achieve the perfect pose but instead is to listen to what your body, heart, and soul need. Follow your inner guide and allow it to...
The Power Of Sound Healing Sound healing is the practice of using vibrational frequencies to heal the body on a cellular level. Sound... Sound healing is the practice of using vibrational frequencies to heal the body on a cellular level. Sound healing works in the framework that all matter vibrates at a specific...
How To Open Your Heart We tend to protect our hearts, whether that manifests physically in the body with a tendency towards a... We tend to protect our hearts, whether that manifests physically in the body with a tendency towards a slouching posture, or emotionally, by creating a protective energetic wall around us...
Healing Lands Stepping onto the lush green grass, I could feel energy flowing through my body that was powerful, ancient... Stepping onto the lush green grass, I could feel energy flowing through my body that was powerful, ancient and at the same time, familiar. Tears filled my eyes and I...
Energetic Spring Cleaning Spring is the time of year where the deep, incubative energy of Winter has been cracked open. The... Spring is the time of year where the deep, incubative energy of Winter has been cracked open. The dream seeds planted at Winter Solstice begin to blossom, bringing a new...
Salute the Sun: Practices for the Spring Equinox Equinox comes from the Latin words aequi, which means “equal,” and nox, which means “night.” Twice per year the daylight and the nighttime... Equinox comes from the Latin words aequi, which means “equal,” and nox, which means “night.” Twice per year the daylight and the nighttime hours are the same. At the September equinox,
Awakening With Serpent Medicine In the past year, I have met more humans who are waking up to their soul’s calling than... In the past year, I have met more humans who are waking up to their soul’s calling than ever before. It feels that the amount of people who are hearing...
7 Ways To Open Your Heart. Visualizing And Listening. We have all probably heard the saying, “Keep your heart open”, at one point in our lives. Maybe... We have all probably heard the saying, “Keep your heart open”, at one point in our lives. Maybe from a good friend, a family member, or from an article online....
Gratitude & How To Manifest Your Dreams Everyone and their mother says it. Magnet quotes, birthday cards, and bumper stickers all say it too. Maybe... Everyone and their mother says it. Magnet quotes, birthday cards, and bumper stickers all say it too. Maybe you even have a daily gratitude practice that you write in a...
Your Portal To The Stars: Planetary Transits for March 2020 Vedic Astrologers work with the 27 Nakshatras or Stars. These are the Lunar signs and thus more intuitive... Vedic Astrologers work with the 27 Nakshatras or Stars. These are the Lunar signs and thus more intuitive and than the 12 Sun signs. The Nakshatras are used to
Truth Is Revealed: Adventures in Vipassana Meditation (Silent Retreat) I’ve been saying, with a certain buoyancy: “I’d LOVE to go on a silent retreat!” for ten years.... I’ve been saying, with a certain buoyancy: “I’d LOVE to go on a silent retreat!” for ten years. So, when a three day Vipassana retreat popped up in my feed,...
What is Shamanism? Demystifying an Ancient Tradition Shamans are mapmakers working at the energetic level, closest to source (or whatever you want to call it Shamans are mapmakers working at the energetic level, closest to source (or whatever you want to call it