This Himalayan Herbal solid stick Incense is made of various aromatic herbs found in high altitude regions of Tibet and the plain of Nepal. Each box contains 40 solid sticks measuring 10.5 inches in length. These sticks are made under the strict control of traditional Tibetan hand made incense guidelines following the key instructions of renowned herb masters. Use this incense for meditation, relaxation, purification and offering. We recommend use with an ash-catcher or box type burner.